Post by Frater G on Jul 24, 2008 13:27:31 GMT -5
"Here is a pretty good article."
What is Ascension?
The word Ascension literally means "To rise up". The act of Ascension is the raising up of one's frequency, or vibration. The higher your vibration rises, the more light and knowledge you will be able to integrate, and the more you will remember about your soul and your mission here on Earth. But this is all so complicated, so let us simplify it a bit.
You are three beings rolled into one physicality. You are your body, your mind, and your soul. The body is physical and dense. The mind is energetic, and the soul is etheric. During Ascension the body, mind, and soul are trying to integrate, or merge. As they are attempting to merge, they are also increasing in vibration, in order to slough off old layers of dense negative energy.
The body, mind, and soul come into alignment as your frequency or vibration Ascends (rises upwards), and this is when you'll find yourself feeling more and more at One within yourself. There is no one particular goal to Ascension, as it is a profoundly personal experience to each person, however it is a common experience to find yourself looking within. One of the main theme's of the Ascension is to "know thyself". This means becoming acutely aware of your fears, your short comings, the things that make you uncomfortable. It is time to stop denying or hiding from aspects of yourself which you have been unhappy with facing. This is because as we Ascend, truth becomes tantamount to happiness. It will eventually become a regular part of your life, to be honest, to check yourself, to not let your ego run away with itself. So you will want to begin practicing this type of honesty within yourself.
Why Are We Ascending?
If someone told you that you were evolving naturally as a human being, would that make you feel any different than you did previously? Of course not, we are all evolving. All plants and animals and people adapt and change as time moves on, to accommodate their surroundings, climate, food supply, etc.
Our body, mind, and soul are naturally evolving as well, and they are changing to accommodate their energetic surroundings, frequency, vibration, light, knowledge, and soul memory.
Ascension is just a fancy word for Evolution. And the evolution we are talking about here is the Evolution of Light - You - your Over soul - your consciousness.
Even if we were not consciously aware of this process, it would be taking place. We shed old layers of denser energy, and these fall off of us via our dreams, memories, fears, encounters with other people and so on. We are constantly processing information, and the higher we begin to vibrate, the more frenzied that processing can feel. This is because we are taking in more universal Light, which is literally bombarding darker areas within our conscious and subconscious self. Again, negativity can be drawn to the surface, and you may be tempted to feel victimized by it all. However, you are no victim, you are a Light worker!
What Are Ascension Symptoms?
As you take in more Light, increasing your energetic vibration or frequency, your physical body and emotions can and will experience "symptoms" which manifest often as illness or feelings of dis-ease. The reason we experience these symptoms is because the body is working incredibly hard to assimilate the energy it is receiving, and to release that which has had a negative impact on the self, and the body will demonstrate side-effects as a result.
These symptoms are natural and often can be treated with time, rest, exercise and focus. However, if you are experiencing a symptom which is causing you any amount of discomfort or fear, it is wise to consult your doctor. While these symptoms are a bi-product of energetic Ascension, they can have very real and physical affects on your body, and in no way are you expected to heal these affects on your own. Consult your doctor as necessary, remembering your body is an important vessel in need of your care and upkeep.
Typical Ascension Symptoms
Here is a comprehensive list of many of the symptoms you may already be experiencing. This isn't shared to illicit a sense of fear in you, but rather to educate you to how your body assimilates energy.
Extreme fatigue
Depression, anxiety and panic
Memory lapses, moments of confusion regarding time/schedules
Intense or disturbing dreams, nightmares, terrors
Body tremor and shaking extremities
Extreme sensitivity to heat and cold
Heart burn, gastro intestinal upset, digestive issues
Emotional overload, sensitivity
Headaches, blurry eyes
Revival of childhood ailments ie: Tonsillitis, poison ivy, joint issues.
Extremely cold feet and hands
These are, of course, just a few of the most prevalent symptoms people experience. Your symptom s will be personal to yourself, and the energy you are assimilating, and of course will also vary depending on how much you are honoring your body and your emotions.
Ascension has brought many physical issues to light for me personally, among them being a severe body tremor for a few days each month, when I am processing new energy, heart palpitation (which I saw specialists regarding) and extreme fatigue. I also experienced a four year period of extreme panic disorder which I worked through with a combination of medication, therapy, and meditation.
Easing Symptoms
Remember, you are not a victim, you are a Light worker! There will always be trying days in this experience, and if you find yourself feeling battered or bruised by your particular symptoms, please know you can be proactive in seeking relief. Here is a list of some of the things you can do to ease your symptoms:
See your physician, get a physical, rule out health issues.
Meditate, take time to nurture your spirit.
Take sea salt baths, make time for leisure and relaxation.
Drink lots of water, eat healthy live foods, get plenty of exercise.
Sleep as much as you need to, this is an exhausting process.
Ask for assistance from the Universe, be it your guides, angels, higher Self.
Don't ignore repetitive symptoms, they often pinpoint an underlying blockage.
Love and accept yourself, and others.
www.awakeningstarseeds.com/
What is Ascension?
The word Ascension literally means "To rise up". The act of Ascension is the raising up of one's frequency, or vibration. The higher your vibration rises, the more light and knowledge you will be able to integrate, and the more you will remember about your soul and your mission here on Earth. But this is all so complicated, so let us simplify it a bit.
You are three beings rolled into one physicality. You are your body, your mind, and your soul. The body is physical and dense. The mind is energetic, and the soul is etheric. During Ascension the body, mind, and soul are trying to integrate, or merge. As they are attempting to merge, they are also increasing in vibration, in order to slough off old layers of dense negative energy.
The body, mind, and soul come into alignment as your frequency or vibration Ascends (rises upwards), and this is when you'll find yourself feeling more and more at One within yourself. There is no one particular goal to Ascension, as it is a profoundly personal experience to each person, however it is a common experience to find yourself looking within. One of the main theme's of the Ascension is to "know thyself". This means becoming acutely aware of your fears, your short comings, the things that make you uncomfortable. It is time to stop denying or hiding from aspects of yourself which you have been unhappy with facing. This is because as we Ascend, truth becomes tantamount to happiness. It will eventually become a regular part of your life, to be honest, to check yourself, to not let your ego run away with itself. So you will want to begin practicing this type of honesty within yourself.
Why Are We Ascending?
If someone told you that you were evolving naturally as a human being, would that make you feel any different than you did previously? Of course not, we are all evolving. All plants and animals and people adapt and change as time moves on, to accommodate their surroundings, climate, food supply, etc.
Our body, mind, and soul are naturally evolving as well, and they are changing to accommodate their energetic surroundings, frequency, vibration, light, knowledge, and soul memory.
Ascension is just a fancy word for Evolution. And the evolution we are talking about here is the Evolution of Light - You - your Over soul - your consciousness.
Even if we were not consciously aware of this process, it would be taking place. We shed old layers of denser energy, and these fall off of us via our dreams, memories, fears, encounters with other people and so on. We are constantly processing information, and the higher we begin to vibrate, the more frenzied that processing can feel. This is because we are taking in more universal Light, which is literally bombarding darker areas within our conscious and subconscious self. Again, negativity can be drawn to the surface, and you may be tempted to feel victimized by it all. However, you are no victim, you are a Light worker!
What Are Ascension Symptoms?
As you take in more Light, increasing your energetic vibration or frequency, your physical body and emotions can and will experience "symptoms" which manifest often as illness or feelings of dis-ease. The reason we experience these symptoms is because the body is working incredibly hard to assimilate the energy it is receiving, and to release that which has had a negative impact on the self, and the body will demonstrate side-effects as a result.
These symptoms are natural and often can be treated with time, rest, exercise and focus. However, if you are experiencing a symptom which is causing you any amount of discomfort or fear, it is wise to consult your doctor. While these symptoms are a bi-product of energetic Ascension, they can have very real and physical affects on your body, and in no way are you expected to heal these affects on your own. Consult your doctor as necessary, remembering your body is an important vessel in need of your care and upkeep.
Typical Ascension Symptoms
Here is a comprehensive list of many of the symptoms you may already be experiencing. This isn't shared to illicit a sense of fear in you, but rather to educate you to how your body assimilates energy.
Extreme fatigue
Depression, anxiety and panic
Memory lapses, moments of confusion regarding time/schedules
Intense or disturbing dreams, nightmares, terrors
Body tremor and shaking extremities
Extreme sensitivity to heat and cold
Heart burn, gastro intestinal upset, digestive issues
Emotional overload, sensitivity
Headaches, blurry eyes
Revival of childhood ailments ie: Tonsillitis, poison ivy, joint issues.
Extremely cold feet and hands
These are, of course, just a few of the most prevalent symptoms people experience. Your symptom s will be personal to yourself, and the energy you are assimilating, and of course will also vary depending on how much you are honoring your body and your emotions.
Ascension has brought many physical issues to light for me personally, among them being a severe body tremor for a few days each month, when I am processing new energy, heart palpitation (which I saw specialists regarding) and extreme fatigue. I also experienced a four year period of extreme panic disorder which I worked through with a combination of medication, therapy, and meditation.
Easing Symptoms
Remember, you are not a victim, you are a Light worker! There will always be trying days in this experience, and if you find yourself feeling battered or bruised by your particular symptoms, please know you can be proactive in seeking relief. Here is a list of some of the things you can do to ease your symptoms:
See your physician, get a physical, rule out health issues.
Meditate, take time to nurture your spirit.
Take sea salt baths, make time for leisure and relaxation.
Drink lots of water, eat healthy live foods, get plenty of exercise.
Sleep as much as you need to, this is an exhausting process.
Ask for assistance from the Universe, be it your guides, angels, higher Self.
Don't ignore repetitive symptoms, they often pinpoint an underlying blockage.
Love and accept yourself, and others.
www.awakeningstarseeds.com/
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